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Screen work - please look away

All day working on the computer, in between a look at the smartphone, then off home and quickly streaming a few episodes of your favourite series - more and more people spend more and more time in front of screens.

This is pure stress for the eyes, because they were not originally designed to stare at a brightly lit surface at short distances. And that has consequences: In addition to a growing number of visual disorders, dry eye is also becoming an increasing problem. Because by concentrating on a single spot, the number of blinks that renew and evenly distribute the tear film decreases. Mostly this still happens in offices, which additionally accellerate a drying of the eye surface by heating air or air conditioning systems. Remedial action can be taken by regular breaks without a screen, fresh air, possibly computer glasses and last but not least eye drops that keep the eye in a healthy balance.

Woman at laptop
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